Who am I?: Coping with Identity Loss after a Brain Injury

With one blow to the head, I lost a part of myself It was 2 years before I started to feel more like myself. Immediately after I accidentally struck my head into a wall at my office, I knew something was terribly wrong. In my next meeting of the day I could not focus. I …

How my brain injury changed my definition of “hard”

My body has always been pretty healthy. My brain, not so much. I can identify what I believe were at least two concussions growing up. Once I had the wind knocked out of me in a soccer practice in third grade and I felt woozy and lay on the grass for a while, trying to …

How to recover from a concussion in 12 steps

Yesterday, this headline from CBC News in Calgary caught my attention: "Sports-related brain injuries among children on the rise." The article covers a report released by the Canadian Institute for Health Information about a large increase over the past 5 years in ER visits for concussions. (Visit the link above to view the interactive infographic displaying the number of ER visits per …

On Grief

Grief. You are a natural sister to pain and wisdom's well. You speak the truth that for wounds to surrender their power they must be felt. And fully. You are here while I now mourn my concussion: fullness of life lost and not yet fully regained; profound isolation; devastating loss of self; prolonged physical, emotional, …